MuscleWiki MOD APK v2.3.6 (Unlocked Premium)

It can be difficult for beginners and experienced gym-goers to find detailed, reliable exercise instructions. MuscleWiki’s library of 500 exercises, complete with videos and photos, is designed to help you create custom workouts. The intuitive body map of the app allows you to select a specific muscle group, and then discover exercises that are suitable for it. Each exercise is demonstrated in detail. It is easier to create regimens that are tailored to your current abilities and goals.

ALL FITNESS ENTHUSIASTS ARE EMPOWERED BY A COMPREHENSIVE EXERCISE LIBRARY

MuscleWiki, a database of workouts, is the largest available. It contains clear instructions on how to perform over 500 different cardio and strength exercises. The illustrated guides offer proper form coaching to people of all fitness levels. There are a variety of progressions, from basic bodyweight exercises to heavy weight lifting. These will help beginners to build strength and also challenge experienced athletes. Fitness enthusiasts can create varied and effective workouts with this wealth of information.

CALCULATE YOUR NUTRITIONAL NEEDS USING INTUITIVE TOOLS

MuscleWiki provides fitness calculators that help determine the daily caloric intake needed to achieve fat loss or muscle gain goals. The macro calculator will calculate the ideal ratios of carbs, protein and fats for your goals and stats. A one-rep max calculator is available to quantify strength gains. These tools are useful for analyzing diet and training to maximize results.

PRE-MADE WORKOUTS FROM EXPERTS COMING SOON

While the custom workout builder is already a useful feature, MuscleWiki also plans to add professionally-designed training programs. The upcoming content includes expertly-planned workouts that can be tailored to any goal. It will be a great resource for a pre-made fitness program.

EXPANSION OF EXERCISE CATEGORIES ON-GOING

MuscleWiki is expanding its fitness options beyond strength and cardio. The next additions will cover Pilates moves for building core strength, Yoga flows to increase flexibility and agility drills for improving coordination. The library is constantly growing and encourages you to incorporate stimulating, diverse exercises into your routine.

The FITNESS TRACER FEATURE HELPS QUANTIFY THE PROGRESS

Future MuscleWiki upgrades will include workout logging, as well as measurement tracking. Documenting the activities performed, including sets, reps, and weights, provides data that can be used to track progress over time. Quantitative improvements help motivate people to push through plateaus. Statistics can also be used to adjust programs in order to continue making progress.

MuscleWiki aims to be the ultimate fitness app with its robust exercise instructions, pre-made workout builders, and tools. The vast informational resources are designed to help beginners achieve their health goals while still catering to gym veterans. This platform allows you to be in control of your fitness journey.